I've had a lot of people tell me that I'm slim and petite but when they say that, I think to myself, you have NO IDEA how much fat I've got under this body and how much I've put on! I'm just trying to hide them all under bigger clothes! If you thought I'm slim now, you should've seen me before! I started becoming alarmed at how I couldn't fit into my old clothes anymore and that I had to buy bigger ones to fit me now. So from an XS and S, I had now, over time, become an M size! My guess is that once I hit 30, my metabolism went downhill and I couldn't eat as much as I could the last time.
I've been meaning to do something about my weight for the longest time but I never actually thought I'd go to a slimming centre and thought I'd just focus on going to the gym. So when Bizzy Body wanted to work with JD and I, we jumped at the chance! So on Tuesday, we went to the Bizzy Body centre in Damansara Utama for a body analysis.
First off, the friendly staff offered me hot tea and asked for my IC to register me in, after which, they took my height and weight measurements. For the record, I'm 149cm tall and at the time of weighing, I was 52.6kg. I blame the pan mee I had for brunch.
Evence was my consultant that day and she sat me down to go through my medical history and ask me questions on my lifestyle like whether I exercised or not, what my eating habits were and what my concerns were about my body. She also told me that my BMI was 12% over the recommended limit and that I would need to lose 6kg, based on my numbers. I would ideally like to go back to 45kg. But to be honest, my main goal is to be able to lose enough fat so that I can comfortably fit into my old jeans again. My waistline used to be 24. I'm now at 28!!! :p
Then it was time to disrobe in the private changing room that had a large mirror and let her point out the problem areas that needed to be worked on. Apparently, I have a lot of water retention and bloating and yes, the dreaded "C" word... cellulite. Fat here, fat there. Ugh.
Thankfully, Bizzy Body have several different treatments which they can use to address those problems. I especially like the fact that they have a treatment that can detoxify your body as well. So in my case, Evence recommended that I go for the E-Intense Slimming Treatments to see results so I've already booked my appointment for next week and I can't wait to try it out and tell you all about it! *grin*
